After an intermittent fasting dietary intervention, patients are defined as having HbA1c (mean blood sugar) levels below 6.5% at least one year after stopping diabetes treatment, according to a new study published in the Endocrine Society’s Complete diabetic remission was achieved. Journal of Clinical Endocrinology & Metabolism.
Intermittent fasting diets have become increasingly popular in recent years as an effective way to lose weight. Intermittent fasting involves eating only at certain times of the day. Fasting for a set amount of time each day, or eating just one meal a few days a week, can help your body burn fat. .
Type 2 diabetes is not necessarily a permanent, lifelong disease. If you change your diet and exercise habits and lose weight, you can get diabetes into remission. Our study shows that Chinese Medicine Nutritional Therapy (CMNT), intermittent fasting, can lead to diabetes remission in patients with type 2 diabetes, and these findings support the study of the disease. It can have a significant impact on over 537 million adults worldwide. ”
Dr. Dongbo Liu, Hunan Agricultural University, Changsha, China
The researchers conducted a 3-month intermittent fasting diet intervention in 36 people with diabetes, and nearly 90% of the participants, including those who took hypoglycemic drugs and insulin, were on diabetes medication after intermittent fasting. was found to reduce the intake of His 55% of these people experienced diabetes remission, discontinued diabetes medications, and remained on them for at least 1 year.
This study challenges the conventional view that diabetes remission can only be achieved in people with short duration of diabetes (0-6 years). Of his 65% of study participants who achieved diabetes remission, they had a duration of diabetes of 6 years or longer (6–11 years).
“Diabetes medications are expensive, which is a barrier for many patients who are trying to effectively manage their diabetes. I understand,” said Liu.
Other authors of this study are Xiao Yang of Hunan Agricultural University, National Key Institute of Health Intervention Technology, and Changsha Institute of Tourism, Changsha, China. Jiali Zhou, Hunan Agricultural University and Shizi Mountain Primary Care Department, Changsha, China. Huige Shao and Bi Huang from Changsha Central Hospital, Changsha, China. He Xincong Kang of Hunan Agricultural University, National Research Center of Engineering Technology for Utilizing Ingredients from Plants and Hunan Provincial Engineering Research Center of Medical Nutrition Intervention Technology for Metabolic Diseases in Changsha, China. Ruiyu Wu, Hunan Agricultural University and National Key Institute of Sub-Health Intervention Technology Achievement Application Center, Changsha, China. Fangzhou Bian of the University of California, Irvine, Irvine, California. Minghai Hu of Central South University in Changsha, China.
This study was funded by the National Natural Science Foundation of China.