I’m not dieting to lose weight; I’m eating whole foods to lose pain | Opinion

Last month the flu hit our house and I was sick for a solid two weeks despite getting the flu vaccine. I have psoriatic arthritis. The biological drugs I take to treat it are immunosuppressants.

While I was resting, I picked up a book a friend had recommended to me a few months ago. The book is titled How Not to Die: Discovering Foods Proven to Prevent and Curb Scientifically Proven Diseases and was written by Michael Greger, MD.

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