‘I Would Hit and…’: Jack Nicklaus Once Revealed the Intense Diet Plan He Followed To Change His ‘Fat Jack’ Image

Before the PGA Tour Veteran Jack Nicklaus His nickname was “Golden Bear” and everyone in the golf community called him “Fat Jack”. As can be seen from his name itself, the golfer was named by his friends, colleagues and fans because of his physique. Nonetheless, Nicklaus didn’t find his nickname as adorable as many had hoped for him and worked hard to change it according to his unique diet plan.

According to a 2013 article on beaconjournal.com, the 18-time major champion realized the impact of staying fit after exhausting himself while playing 36 holes in the 1969 Ryder Cup. The golfer revealed his weight at the time was his 210 pounds and decided to shed his weight on his flight home.

The daily diet that Jack Nicklaus followed to lose weight

Jack Nicklaus founded the Memorial Tournament and has hosted it ever since. And he reminisced about his fat-loss journey at a press conference before the 2013 edition of the event. He said he plans to lose pounds.

“My friend had just started the Weight Watchers diet. I said, ‘Let’s try your diet.'” Nicklaus explained how he came to follow the Weight Watchers Diet for weight loss. WW He also explained his routine since starting the diet.

“I put on shorts and golf shoes and went to the golf course with four or five clubs.” A Memorial Tournament host has been added. “I was hitting the golf course and running around.”

Following the Weight Watchers diet not only helps you lose weight, but it also promotes a healthy lifestyle and focuses on improving your overall health. No food is off limits to WW Diet followers. All they have to do is eat healthy and follow a personalized routine for themselves.

Did the diet work for the 18-time major champion?

Playing 18 holes in an hour and a half is no joke. But that’s what the veteran golfer did to shed his weight more than 50 years ago, and like that sound, the routine was grueling. But determined Nicklaus stuck with it and soon found results.

“I lost 15 pounds in two weeks” 18-time major champion proudly revealed at a 2013 press conference. “I actually lost five more people.” he added I went from 210 to 185. ”

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Nicklaus loved to play golf and found playing just 36 holes exhausting, so he didn’t want his less-fitting body to get in the way of his passion. Thus, he religiously followed the WW diet and quickly reached his goal weight.