The Impact of Diet on Cardiovascular Risk

This data comes from the Diet to Stop Hypertension (DASH) trial that offered the DASH diet. The DASH diet starts with reduced salt. After all, it was designed to reduce…

Will there still be shortages of dietary supplement packaging in 2023?

When the first wave of the pandemic hit in early 2020, it would have been nice to have had a crystal ball available to guide the industry through the chaos…

Evette Dionne on dismantling fatphobia, diet culture

“Weightless: Making Space for My Resilient Body and Soul” (Ecco, 272 pp., currently in print), journalist and author Evette Dionne It lifts the veil of the subtle and insidious ways…

Avoiding Alzheimers: Adjusting your diet to avoid the disease

PITTSBURGH (KDKA) – Nothing is more heartbreaking than watching a loved one tread the path of Alzheimer’s disease. It is among the top 10 causes of death and currently affects…

Diabetes Diet: How To Make Oats Khichdi To Manage Blood Sugar Levels

Kitchidi is the ultimate comfort food for all Indians. Whether you’re exhausted after a long day at work, have an upset stomach, or simply crave something light and healthy, kihidi…

Pollination loss removes healthy foods from global diets, increases chronic diseases causing excess deaths

Credits: CC0 Public Domain Studies show that poor pollination results in a 3-5% loss in fruit, vegetable and nut production, a loss in healthy food consumption, and associated diseases (heart…

Add These Foods To Your Diet To Avoid Indigestion This Winter

Read on to discover foods that can help fight winter indigestion. Winter indigestion is common and can be improved with dietary changes Acidity can peak or worsen in…

10 Reasons Why You Should Add Garlic To Your Daily Diet

Garlic has a unique flavor and many benefits For centuries, cooking has included garlic. Due to its antibacterial and antiseptic properties, this herb has therapeutic and medicinal uses. Allicin, a…

I’m not dieting to lose weight; I’m eating whole foods to lose pain | Opinion

Last month the flu hit our house and I was sick for a solid two weeks despite getting the flu vaccine. I have psoriatic arthritis. The biological drugs I take…

5 Best Diets for Hypothyroidism

The best diet for hypothyroidism improves thyroid health. The thyroid gland is a butterfly-shaped endocrine gland at the base of the neck. Glands produce hormones that play a major role…